Raw Data: Kimber survival plan
Lunchtime from BMB to Moonah, bike track Average speed 21.2km/hr Max 36.9km/hr Time: 37.54 minutes Distance 13.39km Perceptions: cool day to start, but warmed up with exertion. solid wind on the nose on return leg. Aim: 93kg down to 88kg then re-assess appropriate 'platform'. Assistance: bike ride at lunchtime whenever work and other engagements permit, try for 40 minutes, and thus reduce food by accident at the same time. PK 9th Nov 2017 1420hrs ... Lunchtime from BMB to Taroona, highway Average speed 21.9km/hr Max 50.0km/hr ! Time: 49.31 minutes Distance 18.1km Perceptions: Warm day with exertion. solid wind on the nose on they way out and assistance on the way back. 50km/hr near lower Sandy Bay shops after sweeping bend. Comment: 4 day in a row. Good for a Friday to avoid lunch etc. Shoes hurt. Need assessment of best stirrups. Back to work. Feeling fine. PK 10th Nov 2017 1400 hrs ....... Sunday from RYCT to Mona Porter and Kimber Porter suffer...